Friday, September 01, 2006
Five Ingredient Friday
Crockpot Cajun Beef and Potatoes
3 Tbsp. Caribbean jerk marinade
1-1/2 lbs. round steak
4 potatoes, cut into chunks
1/3 cup flour
14 oz. can diced tomatoes, undrained
Trim excess fat from round steak and cut into 1" pieces. Combine marinade and beef in a large glass dish and stir to coat. Let stand for 15-30 minutes.
Place potatoes in crockpot. Add flour to marinade/beef mixture, mix to coat, and place on top of potatoes.
Add undrained tomatoes. Cover and cook on low for 8-9 hours until beef and potatoes are tender. 4 servings