Friday, September 01, 2006
Five Ingredient Friday
Crockpot Cajun Beef and Potatoes
INGREDIENTS:
3 Tbsp. Caribbean jerk marinade
1-1/2 lbs. round steak
4 potatoes, cut into chunks
1/3 cup flour
14 oz. can diced tomatoes, undrained
PREPARATION:
Trim excess fat from round steak and cut into 1" pieces. Combine marinade and beef in a large glass dish and stir to coat. Let stand for 15-30 minutes.
Place potatoes in crockpot. Add flour to marinade/beef mixture, mix to coat, and place on top of potatoes.
Add undrained tomatoes. Cover and cook on low for 8-9 hours until beef and potatoes are tender. 4 servings
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7 comments:
This looks so yummy, we love spicy food! Sorry you are having trouble with Beta, my daughter and I were just saying that we better wait that we had heard there were some kinks. Hope they work it out for you...your blog looks great!
This sounds delicious and I love crock pot recipes and I love a little spice in my life. Thanks bunches!
Add me to the crockpot lovers list. THanks for a new recipe. It sounds tasty.
I've just started playing with the new beta Blogger and agree. Luckily, I'm using a test blog to try it, so I haven't messed up my regular. They've actually made it more difficult while trying to make it less.
Another crockpot meal! I love these. Sounds good. For my crew, however I'll have to double or triple the ingredients,LOL.
Another crock pot recipe! Yay :) This sounds great! I bet it smells wonderful cooking all day long too.
Thanks it sounds yummy - gonna give this one a try, I love crockpot recipes...easy cooking day!
Blessings
Okay, this crockpot recipe sounds wonderful! Thanks so much for sharing.
Thanks also for participating in my Five Ingredient Friday recipe exchange!
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